Collective intelligence (CI)-Giftedness

Physical Training & athletics Self-confidence and self-efficacy are enhanced.  https://www.nhs.uk/conditions/stress-anxiety-depression/raising-low-self-esteem/ Learning & achievement Lifelong learning raises self-efficacy beliefs and motivation towards reaching the top of the 9-Layered Pyramid of Giftedness as our model considers intelligence and consciousness a dynamic process.    Social & emotional health Cortisol changes, a hormone released by the hypothalamic-pituitary-adrenal axis, may be specifically tied to the experience of emotions and cognitions reflecting low self-worth.  https://www.researchgate.net/publication/8163712_Acute_Threat_to_the_Social_Self_Shame_Social_Self-esteem_and_Cortisol_Activity/citations Studies on individual genes have shown that extreme stress with temporary high levels of Cortisol affect so-called DNA methylation resulting in changes in the expression and characteristics of genes. To a high extent, the affected individuals also risk sufferi

  Physical Training & athletics Exercise,  which  has  been  shown   to   ameliorate   behavioral   symptoms   of   stress   and enhance   hippocampal   neuroplasticity  in  animal  models,  has  also  been  considered  a potential adjunctive  treatment  for  neuropsychiatric  conditions.  Physical activity attenuates many of the harmful effects of stress. Our model suggests that a healthy lifestyle and especially physical training can induce attentional control and other executive functions as the physical substrate of mental health and cognitive improvement. Learning & achievement Our model emphasizes lifelong learning skills as part of our mental and social well-being as well as a means for employment, social affairs and inclusion. Especially, lifelong learning is tied to cognitive flexibility and self-regulation skills. Cognitive  flexibility  refers  to  the  ability  to  shift  between  response  sets,  learn  from     mistakes,  devise  alternative  strategies,  di

  Physical Training & athletics Both our mood and cognition are related to physical exercise as several  studies  have  pointed  at  the  notable  increase  in  neurogenesis  attributed  mainly   to physical  activity  associated  with  exercise  and an  enriched  environment,  operating synergistically. Moreover, innate factors of the brain, such as structural   plasticity, neurotrophic and   hormone   levels   in   combination   with   environmental   factors,   such   as   physical   activity lead to neurogenesis. Learning & achievement Research  has  shown  that  there  is  a  correlation  between  the  level  of  hippocampal         neurogenesis and  learning processes. Learning affects not only the survival of cells but also the maturation of newborn neurons. Social & emotional health The researchers found several differences in the brains of lonely people. These brain manifestations were centered on what is called the default network: a set of brain regio